Relapsed after almost 10 months sober 😪

I’m 4 days in after relapsing after having nearly 10 months. (The longest time I’ve went without something in my body ever) I’m feeling very useless and vulnerable… I got a new sponsor and she has ALOT of suggestions. The major one is no dating for a year. That’s scary and hard asf for me to be honest.

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You have to work on you first so that’s great advise that people in recovery should follow. You got this Zaleena :raised_hands:t3::pray:t3:

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This is the unwritten code to long term recovery. Can’t know another till you figure you out first. Use that sponsor. They’ve been where you’re at.

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Your sobriety needs to come first. Reach out, listen to your sponsor. Get a recovery network. There is absolutely no excuse for not saving your life.