Relapsed... again. Don't know what to do or how to feel..
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I just want you to know we love you around the world in these rooms. Now stop the shame, guilt your feeling stuff happens! Get up show up suit up, Get to a meeting plug in and surround yourself with positive people. Find a sponsor, work the steps, remember honey One day at a time ok. Relapse just happens to be a part of your story. It doesn’t have to be but it is. I hope and pray this helps. Have an awesome day 
keep strong put your head up and tell yourself I can do this!!
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