Relapsed again now on my third day of sobriety. A lot of stress that I'm having issues hon how to deal with with my current situation.
Important thing is u get back on track , unfortunately relapses will occur , I’ve relapsed a bunch of times but as long as u get back on track and take it a day at a time , u can do it !!
Relapse has been a big part of my story in the past. Try to take things one hour at a time and don’t beat yourself up too much. I have to keep things extremely simple and remember that my sobriety has to come first. Hope you feel better.
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One day at a time. Maybe just an hour at a time. Sometimes for me I have to take it minute by minute. Say to yourself what will be the outcome if I pick up one drink. Where will it lead you? I know for my insanity 1 drink is all it will take. The obsession will be back. My addiction will come back stronger. Just Remember When.