Relapsed and feeling mentally and physically drained 😑

Recovery
#1

Relapsed and feeling mentally and physically drained :expressionless:

8 Likes
#3

Thank you Jo.

1 Like
#4

It happens…. Don’t beat yourself up. It’s in the past. Focus on the future.

1 Like
#5

Wow

#6

Don't beat yourself up. It happens. Just try to learn from it. Today is a new day.

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#7

It happens. The important part is what you do next. Give yourself some grace and focus on your goals moving forward.

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#8

Lost my sister, nephew and my 18 year old cockapoo in 2 years. I always focused on my sobriety. Can’t get a grip😞

#9

Thanks for being honest and sharing. You are better than me. I would of hid it. Our secrets is what get us. You are taking the right step. Go to a meeting and let the miracle happen. Love ya

1 Like
#10

Let's pick up the pieces and start again.

#12

Hey! We've all been there. Be kind yourself. I see you're in Bellingham. I'm not too far away, in Quincy. You're in luck because there are great meetings in the area at any given time of day. Take advantage. Wishing you the best!

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#13

Just keep looking forward :poop:happens. At least you’re aware of it. We’ve all been there.

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#14

Please don’t let a slip keep you stuck. Just take one step forward and don’t use today. Cheering for you!

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#15

Don’t beat yourself up it happens just keep coming back

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#16

Progress is not perfection. Nor is it a straight line. When we relapse we learn. When we learn we get stronger. Learning is often uncomfortable. Calculus was difficult. So is sobriety. But you are building your sober muscles. ONE. DAY. AT. A. TIME. :green_heart::pray:

1 Like
#17

Glad your back , what did you learn ?

#18

That’s right Margie, everyday is an opportunity for us to be happy

1 Like