Relapsed feeling terrible

Relapsed feeling terrible

Today is a new day, recovery has ups and downs, take it a day at a time.

A relapse isn't the end. I know it sucks, but you can come back from it. Take a deep breath and gather the lessons from this slip. Then begin again. You can do it. You might check out the sober stories for some encouragement.

Thank you I needed to read this

Thank you

It happens brother. Beat yourself on the head with a feather not a hammer. Msg me if you’re trying to talk

It’s not the end we all make mistakes it’s not easy for anyone. Doesn’t mean give up you just have to find what works for you. If you need someone to talk to I’m here as well. U can do it just believe in yourself an stay strong even on the bad days.

Did you start over?