Relapsed. Found a new trigger and beefing up my support system. It’s so weird when the cravings take over. It’s like I don’t have control over my own body. Suggestion s?
Keep going to meetings or reaching out. We stumble we get back up. Now you know another thing that doesn’t work. I call that a win. My sponsor always told me to just do the next right thing when I had an urge to drink. That could be walking away, calling him or a friend, going to a sober club to talk to someone. Whatever you need to do to not pick up.