Relapsed on Friday feeling disappointed

Relapsed on Friday feeling disappointed

It’s Tuesday. Are you still using?

My last drink was yesterday

How are you feeling?

Can you get to a meeting?

Really tired but I ate today which was good I was sweating all night but today a little bit better

I’ve relapsed one too many times my self. One thing to remember… even when after you relapsed.. you still came back in seek of a better sober life! Keep on coming back!

Sweat it out. Eat, hydrate and If you start feeling like you need medical attention go to the ER.

Hopefully that was your last day one. I think i have had over 100 day ones. Hoping this one sticks. 2 months now for me. Just be nice to yourself. You are only human. Give it to God or whomever your higher power may be.

Thank you all for supporting