Remember it’s a disease of the mind as well. Keep going. Don’t put yourself in a situation or a mindset that will end up in a phenomenon of craving situation. Train your brain too.
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I love this, I’ve been kinda ridiculed for being a program member a few times. “That AA is just a place to get brain washed
“ 
at first it ticked me off until I realized, dang right it is!! my brain was so dirty that I thought it was completely normal to drink myself nearly daily into complete demoralization. Everything that popped into my head was the disease talking. We nearly need to do a near 180 on every thought until the brain recovers. I love the literature, thanks for sharing
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Physical allergy coupled with a mental obsession