Rest, Food and family

I dont rest enough. I have trouble slowing down so to have these moments is so crucial for over all mental and physical health.

Grateful for a comfortable bed to sleep in

Nutritious food

Fellow AA’s who are open to conversation

My grandfather and his sense of humor

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I am open to chatting Meg. I like that you mentioned humour of your Grandfather’s too. That’s a good sign of mental health.