Relapsed right before, what would have been a year sober, feeling so down and disappointed in myself.
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I'm sorry to hear if you need anyone to talk to I'm here
U can't stay down. You have to get back up and continue I don't wanna say start over. You haven't lost anytime u just paused it's a lapse to a relapse look up the definition. You're still doing amazing give yourself grace.
Sindel dont trip too hard. WE LEARN from our experiences.
What could I have done differently?
Where did I get lackadaisical?
What did I take for granted?
What could I have done more of or less of?
These are just examples.
Iām here if you want to talk