Rideing my bike it great exercise for recovery it good

[svetlana210822 (Svetlana H)]

Rideing my bike it great exercise for recovery it good for your mental health

[shannon256062 (Shannon Ann)]

I can attest to that. Just did 45 mins on the cycling bike and feeling pretty mellow!

[svetlana210822 (Svetlana H)]

I agree

[michael263340 (Michael L)]

@svetlana210822 how far did you ride?

[svetlana210822 (Svetlana H)]

15 mins ride

[michael263340 (Michael L)]

Stationary bike?

[svetlana210822 (Svetlana H)]

I think was bmx bike