I let my emotions get the best of me & briefly lost my temper at work. I was already having a rough day mentally, felt super insecure & agitated. Everything has just been too much these last few days. My heart is so heavy & I’m so tired of sh*t always being so hard.
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I can relate Rachel! After a blow up at work you may think that is all your co-workers think about. In reality I think they only think about themselves first and how you make them feel overall second. Everyone has off days. I wish I would have listened to those words more often myself. Just my two cents. Remember to give yourself grace and freedom to grow.
Hello Rachel, sorry the going is tough right now. I sometimes will take a product by natrol for stress and anxiety that has a day time and a night time formula. It helps me to keep more calm than I would otherwise. Anyway I hope you get to feeling better soon.
Ey! This is normal life, it happens sometimes! Don't trip. Take a breath or two! We all feel like this sometimes.
You're doing really well Rachel. Hang in there.
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