Rough morning for day 4

Went out with family last night for a birthday dinner and out of the ten of us, I was the only one that didn’t drink. Yay! But, I feel like I have a hangover, Stuffy, headache, groggy…. Not cool, not cool!

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Boost up on b vitamins and stay hydrated man! Hang in there.

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Be proud of yourself! That took some resolve and you are better off today and one more day into the path to a healthier life. Awesome.

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Thank You!! @taylor134616 and @liz156864

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Thank you!

Eventually, you’ll find being in more control of you thoughts and emotions make you the happiest at that table. It does take a bit of patience and work to get there but it’s worth it.

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Those first 30 days are hard. Look up PAWS and it explains some of the symptoms you may be feeling. Great job on 4 days.

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