Seasonal “depression” is a reality for me. This is a

Recovery
#1

Seasonal “depression” is a reality for me. This is a full spectrum light and it helps give me that shot of sunshine in the morning. Being proactive and living a life of action is something I’ve learned in my recovery. Little things make the difference. 20 ish bucks on Amazon

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#2

Once again tried to post a pic of my light and couldn’t download but it’s a full spectrum light :joy:

#3

Great advice! I remember living up north, and that seasonal depression ain’t no joke! I sent both my kids those lights when they went up north to go to college

#4

They definitely give that boost of vitamin D we need

#5

I just bought one too! I got one that doesn’t look like a SAD lamp, it looks like a moon on a wooden pedestal. Also on Amazon, $50 but worth it for the aesthetic :nail_care:t2:

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