I'm at a loss. I've been reaching out and asking for help. Many people on here have been wonderful, but in my life I'm losing the battle with my depression. I can feel it taking over and I can't stop it alone.
I got on some meds that help. See a doc for some anti depressants and give it a month of time to take effect.
I've been on meds for over a year now. I'm thinking it might be time for a dose change or med switch
Seek outside help from a professional. It's okay to not be okay. Also there's a national crisis line, dial 988. If you're a veteran dial 988 and press 1.