I make a point to take off the day on Saturday....if possible...and I do things that make me happy and pampered. I'll do some girly stuff like nails and facials, making sure to take care of myself is important these days bc I didn't give a sh** as much when I was just living to use. I'll watch shows that I like, make some good food for me & my housemates.... I try to stay focused on doing things that relax my mind and body, things that don't stress me out. It's important to take care of yourself physically and mentally and to set aside time to relax and decompress.
4 Likes
Yes!! Me too. Tomorrow is spa day. I will TRY to not pick up my phone and do a phone detox. It’s imperative to find time for self. Something I’m not all the way good at just yet. But it’s coming along. Enjoy the weekend.
1 Like