Self Compassion

Today I’m thankful for the storms that have past, without them life would be a desert. Sometimes tears need to fall, so we know how precious a smile can be. Today, I’m going to be more compassionate to myself, treat myself like how I treat others, I’m no exception to the rule. I’m proud of myself for falling down but getting back up and dusting myself off and continuing to follow the path for change and healing! I hope everyone is have a great Friday!!! :heart::heart::heart:

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Strength is getting back up. Great job not giving up. Keep being awesome

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Happy Friday

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I really like everything you said!..I don't do a lot of thinking of myself. But this made me think I deserve a steak tonight! :blush:

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Bob go get you that steak and enjoy the heck out of it!!!

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Always be kind to yourself!hope you have a great weekend!

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I love this!

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I did, and I thank you for the inspiration to do so :wink:

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Nicely said. Have a great weekend. Your post was on point. TY

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That was the hardest thing for me: putting myself up front for once. If you're a constant giver or nurturer, it's very hard to do. Can't give out water of uou don't have any to give. Same for love and stuff like that. If you don't have it for yourself, can't give it to others. #youfirst

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What a great attitude, with that kind of Mentality. Just know that you got this. I have faith in you. One day at a time. :purple_heart:

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Am meditating on this this weekend as well <3

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Awww that’s so great :smiling_face_with_three_hearts:

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