Why can’t people learn or want to break up well? Get divorced but do it well. Nah its to natural to want to metaphorically stab them instead.
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Breakups suck. Hope you're doing well.
Did you consider throat punching them? It's highly looked down upon.
If someone breaks up with you well or divorce you well does the pain of rejection feel different? Does resentment feel different in that instance? Does the fear of starting over feel any different? The one question that I always ask myself is when am I not accepting today. Because when I have these questions I have to look at myself right in the mirror and ask what am I not accepting today?