Self Healing

Recovery
#1

I've been on this journey for a few years now of self feeling in so many facets of the phrase.

The power of sound the spoken in written word are so powerful. What we tell ourselves effect us greatly.

I encourage everybody who reads this to watch a 4 minute video I just came across on youtube.

search "gaia heart coherence" and chose the 4 minute video. IT WILL CHANGE YOUR LIFE!

Filling our mind with positive affirmation as addicts is so important. Desires without action are beyond worthless. All this does is remind us that we can't complete tasks, we will "never" xyz. This is a four minute practice that will fill you with joy and endorphins. PLEASE CHECK IT OUT.

3 Likes
#2

Thnx so much for sharing!! I desperately needed to hear this.

1 Like
#4

You are very welcome. I have to fill my mind with positive though and opening new numeral pathways, positive affirmation etc has transformed me from a hopeless and suicidal wreck into pure positivity no matter what the day brings. EVERY DAY I fill my mornings with positivity whether laid up in pain or out there in the hustle and bustle.