Serious question: How do I heal?

Raul, when I did my steps. I learned to forgive myself for all the horrible things I did to others and myself. Then life got much easier.
Praying for you🙏

Accepting a power greater than yourself to use you as he will. Doing the 12 steps it works if you work it

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Sober, I have learned to trust myself. Trust is important and self-trust huge. Once I could begin to trust myself legitimately for the first time in live, which took time, the. the real healing began.

I have not read each of the responses while in your post, you are focusing on “ more “ of what is to come…and your focus on the negative may be part of why you are struggling.

If you keep assuming that you will get more of all which you mention…you will receive those very results and outcomes.

You need to change the way you think!
Wishing you well.

…you can go to a million meetings…while yeah, you gotta put in the work ( as you know )…and nothing will change if you keep expecting “ more “ awful things to keep coming your way.
There are drinking problems…which at the root are usually thinking problems.
The way we think-creates our realities.
Hope you found hope in everyone’s suggestions!