Shitty morning so far. Stuck in traffic. Phone on way to its death meaning I can’t work my side gig. To boot had a row with the lady last night so not in a good headspace as is. But I’m gonna rose above and not act out.
You've got this! Remember to breathe. Take breaks and give yourself whatever you need to stay strong. Can you turn on your favorite music in the car and jam out?
We can restart our day at any time.
Don't do anything to make it worse.
Hey Andrew! I dm’d you!
One day at a time..one hour at a time.. sometimes one minute at a time bro.. stay strong
Hope you’re feeling better! You can turn any day around at any time!
I find this reading helpful when I feel like you do.
“Here's an eye-opening, mind-opening question to ask myself:
What am I doing with what I've gor?Instead of crying over what I don't have, and wishing
my life were different, what am I doing with what
I've got?
Am I so sure I'm doing everything possible to make
my life a success? Am I using my capabilities well? Do
I recognize and appreciate all I have to be grateful
for?
Actually I am the possessor of unlimited resources.
The more I do with them, the more they will grow, to
overshadow and cancel out the difficult and painful
aspects that now get so much of my attention.
Today's Reminder
Isn't my life full of potential good that I'm not using?
Couldn't I bring it to fruition by changing my attitude? As
a beginning, I will apply liberal amounts of gratitude for
even my littlest advantages and pleasures. When I build on
this precious foundation of present, tangible good, things
will continue to change for the better.
"God make me grateful for all the good things
I have been taking for granted."