Silently lost

Ive been struggling for quite awhile with my thoughts, anxiety and depression which leads me to drink and use coke. Im actually so tired of it but im not able to handle what goes on in my head. Im so glad to be able to go on here and see ppl that understand how i feel. I just keep praying and i have faith things will change.

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Pray about it let go and let God

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Go to an online meeting. Go to 90 meetings in 90 days. I go to AA in person and NA in person. I have a therapist, psychiatrist, and primary care physician which helped me with detox with meds. Try. Pray. Believe the miracle is for you.

We struggle more in the imagination of things than actually what is going on. Live in the moment, be present. The past is the past and nothing can be done about it, tomorrow isn't here and hasn't happened yet, but your attitude you put in for today will impact the day.

It’s hard when the outside looks okay but the inside is in full storm mode. I’m really glad you shared this. We’re all here for you