Since I quit drinking alcohol consumption,4 months ago. I have

Recovery
#1

Since I quit drinking alcohol consumption,4 months ago. I have lost 25 pounds.

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#2

Now that’s what’s up!! Keep it going. For me I gained weight because I turned to sugar. Ice cream was my friend :sweat_smile: it’s all good now, I’m back on track 🏋‍♂

#3

Sigh. I hate being that guy. But I'm gonna be that guy.

Not all weight loss is good. Not all weight gain is bad.

#4

You too, huh? Sugar is like a drug in and of itself.

Give me everything. Cakes, candies, cookies, pies, ice cream. You name it!

1 Like
#5

Oh yeah it is…. Just as bad for you too … silent killer

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#6

:100::100::100:

I stupidly bought some girl scout cookies from a friend of mine whose daughter is selling them. My goal is to control myself enough to eat a cookie immediately before going to work out! Then I can just burn it off lol lol

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