I slept, in early recovery, to avoid conflict as I was a hot mess! 
I remember a few times I was so discontented that I would just go to bed. I figured that if I just start my day over the next day would be a better day. Well that helped a lot.
Sleep is very good for us as it helps builds new neurons in our Brain 
… match it with eating healthy and exercise and happy thoughts and you have yourself a new attitude in no time!
Seems so easy 
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Traza-who? Lol If any aid has anything to do with dreams, count me OUT! I have horrible dreams without anything.
Practice makes habit
Practice makes babies too! 
I’m just kidding. But thanks, I get it. lol Just gotta keep on keeping on!
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Yes
that’s funny! We must keep trying! Thanks for the laugh!
Any time! 
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