Sleep issues

Sleep schedule is still so messed up on day 8. Never had these issues with previous attempts. Just can’t seem to stay asleep and the schedule is somewhat scattered from 10 pm after work to 3 am and then awake till 8 am and then sleep till 2. Hoping it gets better

It will get better! I took me weeks before I could sleep normal and it’s still not really normal. But it beats passing out and coming to any day of the week.

1 Like