Today was a great day. It was Physically, it was a very tough day. Through we have my meetings, constant active recovery and uh, solid repetition after repetition after repetition, I now finally realized that no matter how great my pain is, I am With no uncertainty, no less off than anyone else on this planet and better off than most, as I would imagine.
Through diet, exercise, great support groups and a little sweat, I am finally after more than 20 years morning. How to manage and even defeat my pain? It's all in the mental, and it all comes down to gratitude as far as I you can tell. Gratitude for this life. Tomorrow is never promised. Grateful for my loved o es that are here and for the hugs, smiles,tears and chuckles of those who have already passed on. I am grateful today for a healthy mind and for the tools and wisdom to keep it that way!
