Smart recovery is the way to go
Recovery is the way to go. The way you get there is up to you.
Smart deal with Self management and rational  thinking
True , SMART deals with self management and rational thinking
I’m glad to hear you found a program that works for you! Keep up the good work! Share your story. Helping others is where it’s at. We keep what we have by giving it away.
Yes I was living in my past and not stepping out of it and then I was worried about the future and now I’m in the moment I like the moment
We need to find why we drink not how much why what are we running from
How does smart recovery differ from AA? Asking out of curiosity.
We are not our behaviors rational thinking you have an urge you talk to it or you find a hobby volunteer to stay connected your self manage your own program
We deal with our thoughts self mangerment
Does SMART accept controlled drinking? That would be opposite of the A.A program. That would not have worked for me if so. SMART meetings are sparse in this area, and at this stage of sobriety I would be very interested in a non theistic narrative.