So after another slip I’m back but this time I believe I’m staying here for good. For the first time, I really understood the tool that this takes on my body. It feels like an abusive relationship I told myself a few days ago. That this is a form of self harm. Simply because something feels good doesn’t mean it’s good for you. I see it now and now that I’ve seen it I cannot and I am not willing to unsee it. So now I had no choice but to say goodbye to an old pal. It was needed tho.
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Yes, exactly, an abusive relationship. Bad for our mental and physical health. We don't need this in our lives! The longer we quit the more beautiful life becomes.
Just don’t drink one day at a time.
Glad that you understand. Remember that next time you think about drinking.