So between about 4:30pm - 7:30pm i still get triggerd almost every evening . I have developed ways to get around these bad thoughts (some nights are easier than others ) . Whether it be push-ups or pull-ups or just taking my dog for a walk , i do what i have to do to get that moment of weakness. I share this pic because this reminds me that i am greatful to wake up with a clear head and a new purpose i life ( still figuring that one out hahaha, but any purpose is better than addiction or being an alcoholic). So i hope everyone is having a hangover free morning and if you have a hangover , try not to beat yourself up too much. Everyday is a new day and the same with every moment . If your feeling like your strugging please reach out . I’m no expert but i’d be happy to listen anytime 
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