So depressed 🫤

Recovery
#1

So depressed 🫤

5 Likes
#2

@adaman346262 why are we depressed?

1 Like
#3

I’m sorry you’re feeling that heaviness. Depression doesn’t always come with a clear “why.” Sometimes it’s not one big thing… it’s just our nervous system catching up, or old layers surfacing.

Be gentle with yourself. You don’t have to solve it today. Just stay in it. Stay sober. Stay honest.

Even when we can’t see the reason, it doesn’t mean we’re going backwards. Sometimes it’s just growth in disguise. :purple_heart:

2 Likes
#4

I'm sorry. I wish I knew how to help, but I don't. Please reach out to your therapist.

If it helps, you're important.

1 Like
#5

Sorry to hear, man. Helping someone else helps me get out of a funk.

1 Like
#6

I am here I most definitely can Identify that feeling

#7

@adaman346262 Don't dump and run. That's not cool. You say you're depressed and people reach out to you then you don't answer up.

#8

Same here at times! You are not alone! I know the struggle is REAL! If you need a friend I am here and can empathize with you! :yellow_heart::pray:

#9

Well, things didn't go totally as planned but they went further. My friend is really bad and having a rough time and I can't do any more and try harder than him. I've been told it's time to just cut all ties now. I'm struggling to do that.