So grateful for the support here and that I made

[aaa142461 (Auri A)]

So grateful for the support here and that I made it through another night! Not much sleep, but I still feel better this morning!

[tim133688 (Tim L)]

Things will get easier. Just keep doing the next right thing. Glad you are feeling beter

[charlie118818 (Charlie F)]

Ok I assume alcohol as your substance. As the alcohol leaves you will return to normal. You might want to check out Gillian Tietz's website, podcast and YouTube videos called Sober Powered. There is a wealth of information there. Best of luck

[t138900 (J C)]

I found these magnesium chewables called Calm that helps me dose off. My doc said they are fine for me, but everyone is different which is why I checked with my doc.