So I’m struggling LAMF right now. Not going to use, I can not shake fear and resentment. I’m almost sick with it. I’m mid divorce and tho it’s a blessing I’m constantly irritated by everything around me. I’ve 4th and 5th’d. I’m talking to other recovery peeps. I’m doing meetings,prayer and meditation to the best of my ability. I have faith that all this will pass. I’m just sick of hitting the pillow pissed and waking up the same. Maybe venting online will help lol. No matter what I’m not relapsing over this. Life on life’s terms.
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Not for everyone and definitely requires weighing options carefully, but it helped me. Not only with alcohol but with mood volatility and overall happiness:
Hi Mitch. I’m sorry to hear you’re struggling. You’re doing the right things. Keep doing them ODAAT. There’s no magic solution to make this all go away. Thru the work you’re doing, I believe you will eventually see how powerless you are over many of these things, and slowly let go of the feelings of being out of control. It’s a process, but if you keep doing the work, the intensity of the feelings will subside and you will find some peace and sense of calmness in all the madness.
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Thank you. I know this to be true. It’s good to hear it from someone else
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