So tired of barely sleeping and when I do I

[ginjointbubbles182501 (ginjointbubbles)]

so tired of barely sleeping and when I do I have nightmares that wake me up

[shane180788 (Shane M)]

Try a supplement called GABA. It’s like melatonin, your brain produces it but sometimes not enough. It also works for anxiety a little.

[rory183550 (Rory)]

Also CBD( not THC) can help and CBN is purely for sleep.

[mandy164984 (Mandy)]

GABA helped me finally get some sleep