So today is day 8 of no alcohol 9 day at the end of the night. I deal with some mental health diagnoses, along with physical impailments when i have a flare up it tend to exacerbate my mental health. So its been a rough 2-3 days hieghtened anxiety, intrusive thoughts along with the physical pain kf the flare up. Its also a Friday, so my brain is making upnthe excuses. The determination side is like ok its a friday, ok its been a harder few days but, 8 days today will be 9 days. Make it through this weekend and we are on our way to 2 weeks sober.
Im trying. Struggling at the moment, but trying.
1 Like
Don't give up the first few days are always the hardest keep at it take it min by min if you have to reach out if u need to