Today, I am extremely grateful for a good night's sleep.
To have woken up.
That all of my needs are met.
For grounding.
For starting the day with some yoga at sunrise, meditation and gym!
For massage therapy, hot cold therapy, physical therapy, sports medicine and science.
For the slow but nonetheless recognizable progress I have made with the VA over the years.
For all of the love and support from God, my family, the community.2
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