Sober Tip to Prepare for the Day
Before the world gets loud, take a quiet moment to set your intention. Remind yourself that you don’t have to face the whole day at once—just this moment, just today. Breathe, ask for guidance, and commit to doing the next right thing, no matter how small. Stay connected, stay honest with yourself, and remember: sobriety isn’t about perfection, it’s about progress and presence. One day, one choice, one step at a time.