Some days are definitely harder than others but I try

Recovery
#1

Some days are definitely harder than others but I try and smile just feel so alone but I will make it have a year and some change trying my best to keep going on

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#2

Only bad moments in the day lol. It always passes thank god!

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#3

Glad that the bad moments fade :two_hearts:

#4

Try making a gratitude list, read pages 86 in the Big Book

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#5

Thank you

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#6

Hang in there I know all about lonely

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#7

Please don’t thank me. We are here to help each other. Bill W had this thought when he had his spiritual awakening. If you have a fourth edition Big Book read page 14. Your doing great. Go to meetings and don’t drink in between them.

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#8

Definitely not drinking came to far and will def read that in the big book

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#9

During the hard days (times, really; don't let them occupy your whole day!) I just write out what is making me feel that way and let it out.
Eventually, at least for me, it's a reminder that its the same stupid stuff that is out of your control that made me feel that way, and it helps perspective.

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#10

I write a lot it’s almost an escape for me

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#11

No need to feel alone. So many people around are going thru this with you. Im one of them . Feeling alone is terrible but we have support. If you need anything or just need a friend I'm here for you !

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#12

Thank you very much

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#13

Your very welcome

#14

It helps me to acknowledge how being alone often serves me well. I get to check in with myself and choose which worrisome thoughts I really don't need to be lugging around. If I can't have a good time on my own, who else is gonna want to be around me?! Side note: Even taking a break from your supporters can be healthy. They're the ones we try harder around.
Keep expecting the promises!

#16

Hang in there. It gets better