Somedays I definitely find it harder than others to try and maintain my brain overthinking for sure ! It's not great but I stay sober knowing I'm discovering new healthy habits to try ! I've accepted I will not feel 100 percent everyday and thats OK as far as I'm concerned ....
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Stay strong Samantha! ODAAT!
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You’re not alone 
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Thank you !
Thank you 
Some days are definitely better than others but ending the day sober is a huge win!
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A struggle terribly with overthinking. I have no idea why but maybe one day I will. I try to use certain coping skills/strategies to help me and I do believe I am getting better, just seems to be a very slow process. I can really relate. I feel for anyone who goes through it. Sometimes i go through these periods where I am just exhausted and I come to realize it’s a result of overthinking. It’s mentally draining. Definitely light at the end of the tunnel. Glad you shared this.
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Exactly , and I know it's just a matter of implementing new healthy habits so we learn patience 
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It's great to know sometimes you're not alone with these things and if others can help us I'm open to it it does get better my friend as long as we keep working at it 
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Stay strong you will have good an bad days it’s part of the process I have them to I will be clean 2 years on 1-6-24
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You're absolutely correct! Congratulations on your journey 
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