Something is on my mind, this may sound different of

Recovery
#1

Something is on my mind, this may sound different, or funny, but does anyone out there feel to have a drink, when they listen to there favorite music because I feel of it right now, but I am using my first 15 seconds of thinking rule from what I have learned. It seems to be working but the urge is super strong for some beers.

#2

I get it

#3

Hi thank you for your reply I'm sure you have felt the same thing I have felt here.

1 Like
#4

Totally get it. I had to stop listening to certain music because it was my drinking music. Can't always get away from it but I feel the urge when I hear it. Just can't react on it.

1 Like
#5

Thank you for your reply. Yes maybe I should stop listening to some music because you are right when I was drinking that was sometimes the fuel in progress of my addiction, but I did do good tonight fighting that urge off.

1 Like
#6

I took a break from some music when I got sober. After a few months, when you’re stronger in sobriety, you’ll likely get to a point where it doesn’t bother you. That’s how it’s worked for me, anyway.

1 Like
#7

yes I get it too

#8

Hi, Thank you for your reply, I will keep that in mind.

#9

Thanks for your reply! It can get you into old ways of thinking sometimes I have gathered been sober for year & a half now still hits me sometimes.