Soooo, I know this site is about recovering from drugs and alcohol, but i want to quit vaping now, too. It is about the hardest thing i have tried to quit. Any sober people also quit vaping?
I quit smoking cigarettes years ago but picked up vaping last summer unfortunately. Tips/tricks would be helpful.
I quit smoking many years ago, but picked it up again in rehab. I went from smoking, to vaping, to nicotine gum and lozenges. They weren't really working (as far as cutting down and stopping). I went on Chantix for about 7 months (my doctor had me do a really slow taper). That really helped with cravings. It's definitely one of the hardest things (if not THE hardest) that I've quit.
Check out the Allen carr book on quitting vaping. It may get you there. you are welcome here