Soundbowl meditation followed by AA 11th step meeting is the

Recovery
#1

soundbowl meditation followed by AA 11th step meeting is the best way to start a day. we need more of this in every community to raise our vibe gratitude and love. with F note that stimulates the heart chakra or C for the root that is the foundation security

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#2

Sounds heavenly

#3

It is. Take a note and try it for a saturday or sunday mornings in your comunity. soundbowls
are cheap. find one on offer up for 20-30 bucks. It turns in to the heart of the meeting. I see it with my eyes and feel it with my heart and soul

#4

I bet this is a great grounding technique.

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#5

Love soundbowl neditation

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#6

Yes it is Crissy. It is the best way to start the day

#7

I fell in love with soundbaths when i was in treatment and now i get to do that for others

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