A little over 4 months in and finally started going to the gym. At first I was beating myself up for not garnering the motivation to do this, but then accepted by coming to terms with the fact that getting through one day without drinking is a huge lift in early recovery. I slowly started being conscious of parking my car further away from work / far side of the parking lot to get more steps in. Eating healthier and cleaner, all while praying and meditating regularly. I've finally gone to the gym 3 times in the past 5 days, am getting over the soarness and this has boosted my mood and resolve in so many ways.
Slow but sure progression is what its all about. Getting sexy 2k23!!!