Started therapy today and it has me feeling extremely positive about everything right now
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No matter where the conversation goes, always be honest. The biggest mistake I made was lying to my therapists because I was too afraid to confront myself... Get the most out of it!
That’s great! Keep up the amazing work. You got this 
Keep going no matter what. Talking to someone outside of recovery is refreshing and insightful. With many things there will be highs and lows.
I've never done therapy but I think I need it.