Started therapy today and it has me feeling extremely positive

Started therapy today and it has me feeling extremely positive about everything right now

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No matter where the conversation goes, always be honest. The biggest mistake I made was lying to my therapists because I was too afraid to confront myself... Get the most out of it!

That’s great! Keep up the amazing work. You got this :metal:

Keep going no matter what. Talking to someone outside of recovery is refreshing and insightful. With many things there will be highs and lows.

I've never done therapy but I think I need it.