Starting day 3 exhausted. Another sleepless night. I am however grateful to get up at 4:30am sober tired instead of in an alcohol fog.
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I hear you man! I’ve been talking melatonin cause the first days are nearly impossible to get some sleep.
Keep strong man! 
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It gets better!! Melatonin 10mg and Sleepytime tea!! Those first nights are so bad but I can’t believe how soundly I sleep now. Literal dead log. Hang in there!!


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Just keep going 
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I understand you all the way man. Its been 3 weeks for me. Maybe once a week I will get a few hours but can't. I've been sober 2 and a half years tho but the stress in like got me again
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