Staying busy seems like it is finally starting to exhausting me…mentally, physically and emotionally!
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Hang in there you can do this🙌
So take a break and rest. Listen to your body and don't push too hard. Im on the go a lot working endlessly on my recovery but I love a good nap, a movie night by myself, just sitting in the sun or going for a walk. The whole point is to enjoy life.
It’s okay to pause. Recovery includes learning how to rest without feeling by still struggle with that too.
My mind always tells me to stay busy or I’m slipping, but that’s the old wiring. You deserve this.
Try to slow down a bit. That’s easier said than done but you don’t want to be exhausted in no form.