I can't seem to string more than 3-4 days of sobriety together.
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How long have you been DRINKING. well your Addiction is stronger than your recovery. Trust the process. How bad do you want to be sober . Take time to think things through thoroughly. You can do this. Don't give up on your self
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I've been drinking for about 10 years and I want sobriety more than anything!
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I'm in agreement that you are in a BIG TURNAROUND. Redouble your efforts. Do what it takes to get sober. And the necessary things to maintain your sobriety. And you will have sobriety
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I just watched a YouTube video this morning on how the body cleans up after quitting alcohol. It talked about the first few days and how the dopamine levels are down. This plays a huge role in how we can relapse! Don’t give in, you’ve got this!
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Just the fact that you're trying is great. I can't recommend strongly enough getting into some AA meetings. You aren't alone. Never give up hope.
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Lainey, do you have the link to the video?
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Let me see if I can find it?
That was an ad for Brainathon.
We have this saying HALT Hungry, Angry, Lonely, Tired (HALT) I find it to be try most of the times
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