Step work?

I've been writing on step one for three months this is my second round my first writing on the questions were total bs. So this time I was more honest and I actually got alot out of it came with alot of tears and at first denial selfpitty and fear.Ive come to find that behind all that pain,hurt, and hatred. I've gained some things a cramp in my hand from all the monotonous writing. An understanding in what spirituality is. What it means to recover.forgivness twords self. A mourning routine. And don't drink coffee on late night. The most important thing though integrity. Mindful of my actions when know one is looking. O also learned to distant myself that don't live or get down with my life's a life of journey on personal growth that all I've got thanks for letting me share :heart: