Stress…

What do you do when you are stressed and that devil tries to convince you to drink?

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I call someone or hit a meeting…. I’ll also hit the gym and do some heavy bag work :boxing_glove:

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Journaling helps, go for a walk, meditate, read. You can also read post from others here and remind yourself why you wanted to stop drinking from the beginning.

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Really great suggestion…. We’re always here…..

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Get into action.
Get to a meeting.
Call your sponsor.
Practice the principles.
Also, exercise always reduces stress for me.

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Move a muscle change a thought!

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Pray without cease

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Think of the repercussions when you wake up the next day and your problem is still there. Temporary numbness is not the answer. Talk with your support group. You will get thru this!!!!!!

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Channel your energy into something productive

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I'm in agreement that your DRINKING AND USING CAREER HAS BEEN RUINED AND RECOVERY HAS BECOME REALLY PERSONAL to you. Embrace the process of recovery

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Hi Kelli ,, how are you doing? Hope your weekend is going well so far……