Struggles

I won’t lie this being sober thing is the only way for me.

My biggest struggle is sleeping and I know I’m not the only one who suffers from some form of a personality disorder.

I wish I could sleep and stop thinking about my past whether it was me being hurt or what I’ve done.

I don’t regret the past nor do I wish to shut the door on it.

I guess my point is that you aren’t the only one.

Give it to God. Acknowledge the pain. Share your story. My baggage may help you. And in turn your baggage will help someone else.

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I’ve tried chamomile tea right before hitting the pillow and then a mediation app for 3-5 minutes. I use SimpleHabit. Doing these 2 things religiously makes me sleep through the night and I’m out in 5 minutes. Good luck. Love your pool!

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