Struggling hard today, just need to make it to tomorrow.
Reach out to your sponsor, if you have one. go to a meeting write a gratitude list. Hang on there bud! We have all been where you are and it will get easier.
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Reach out to AA friends, sponsor do meetings. Just don’t give up. Been there several times. Tomorrow 19 months for me but I still have those days so I reach out reach out reach out. 
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Action is the key to my sobriety. If I sit in my despair I tend to romanticize a drink or think I can dull my wonky mind with unapproved substances. Action is easier said than done so it takes practice. I like the suggestions of calling sponsor (or another fellow alcoholic/addict) and making a gratitude list. Walking/exercise and reading AA literature (grapevine, as bill sees it, big book, etc.) helps as well. Keep up the good fight and take it one day at a time. 
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Yeah will hit one after work on zoom but better than none just don’t have access to one where I live now other than zoom
Thanks man and yeah that’s what it is recently got my third dui lost my career so now I’m an entry level machine operator standing there driving myself crazy with thought all day. Just keep repeating the serenity prayer and breaking it down for myself